Home Furniture Learn how to Make Wholesome Strawberry Do-it-yourself Protein Balls

Learn how to Make Wholesome Strawberry Do-it-yourself Protein Balls

Learn how to Make Wholesome Strawberry Do-it-yourself Protein Balls

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Do-it-yourself strawberry protein balls are my go-to wholesome snack! They’re good for satisfying cravings rapidly and simply.

Sick of boring snacks that go away you hangry? These strawberry protein balls are your new greatest good friend! Think about, a candy, scrumptious strawberry taste mixed with a protein punch to maintain you fueled all day. Plus, they’re really easy to make, you received’t imagine it (no oven wanted!). Ditch the sugar crash and hiya, yummy protein bliss!

Crafted with healthful elements and boasting a pleasant taste profile, these do-it-yourself protein balls provide a handy and scrumptious method to handle starvation pangs and keep power ranges all through the day.

Certain, generally I would go overboard as a result of they’re so darn scrumptious, however hey, a bit of indulgence by no means harm anybody, proper?

easy healthy strawberry balls with protein

Strawberry protein bliss! These gluten-free, do-it-yourself bites are wholesome and straightforward to make – good for a guilt-free snack assault.

What You Must Make Strawberry Do-it-yourself Protein Balls

To make these tasty strawberry balls you’ll need only a few easy elements and fundamental kitchen necessities.

  • 3/4 cup freeze-dried strawberries
  • 1/2 cup gluten-free rolled oats
  • 1 cup uncooked unsalted nuts (cashews, walnuts, macadamia, almonds- use a mixture of all or decide and select your favorites) 
  • 4 Tbsp uncooked honey
  • 1/2 tsp vanilla extract
  • 1 scoop vanilla protein powder
ingredients to make strawberry oat balls

Disclosure: This publish incorporates affiliate hyperlinks to your comfort. Click on right here for my full disclosure coverage

Protein powder is an non-compulsory ingredient in these protein balls with oats. However that is the one which I exploit, it’s vegan, natural, plant-based, soy-free, dairy-free, and gluten-free. It’s made with easy clear elements and you may seize it on-line right here: Truvani protein.

Full of intense strawberry taste and a pleasant crunch, freeze-dried strawberries add a burst of sweetness and texture to those strawberry protein bites. You will discover them on-line right here: freeze dried strawberries.

For these avoiding gluten, these strawberry protein bites can nonetheless be loved! Swap out the normal rolled oats with gluten-free licensed rolled oats. They provide the identical texture and nutty taste you like, with out the gluten. This ensures everybody can get in on this scrumptious and nutritious protein-packed snack. These are the oats that I really like right here: oats.

Make sure that to take a look at my protein making necessities for all of the instruments and elements you could possibly consider for making all totally different style protein ball snacks.

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Learn how to Make No Bake Power Strawberry Protein Balls

To make these strawberry protein power balls additionally, you will want a meals processor. That is the one which I’ve and love: meals processor.

First, place the freeze-dried strawberries, gluten-free rolled oats, protein powder, and uncooked nuts within the meals processor.

oats, strawberry, nuts in food processor

Pulse the elements till the combination is floor to a rough powder.

freeze dried strawberry and nuts in food processor

Subsequent, add the uncooked honey and vanilla extract into the meals processor. Pulse just a few extra occasions till the liquid is evenly absorbed and the combination begins to stay collectively.

Switch the combination to a bowl and place within the fridge for half-hour to get chilly. The do-it-yourself strawberry power balls are simpler to type when chilly.

Lay a bit of parchment paper on a flat floor or baking sheet.

Then use a small cookie scoop to measure even parts of the protein ball combination. Roll the combination into golf ball-size balls. Place the do-it-yourself protein balls on the parchment paper and proceed till you employ the entire power ball combination.

easy strawberry balls recipe

Rinse your fingers after each few balls are fashioned. When your fingers are too sticky, the balls don’t type nicely, and the combination will keep on with your fingers.

protein balls on parchment paper

Wholesome Do-it-yourself Strawberry Protein Balls with Oats

Relying on how giant or small you roll your wholesome power strawberry balls you must get round 15 protein bites from this recipe.

Retailer these strawberry balls in an hermetic container within the fridge for as much as 4 days. Whereas they’re tempting, attempt limiting your self to 1-2 protein balls at a time – they’re so good, it’s simple to go overboard.

strawberry protein balls made with oats and freeze dried strawberries

Conquer your cravings and gasoline your day with these scrumptious strawberry protein balls. Full of healthful elements and bursting with candy strawberry taste, these no-bake bites are a wholesome and handy method to curb starvation pangs and keep power ranges.

Plus, they’re fully gluten-free, making them a scrumptious possibility for everybody. So ditch the store-bought snacks and whip up a batch of those protein-packed treats – your style buds (and your physique) will thanks!

strawberry homemade protein balls

Wholesome Do-it-yourself Protein Balls Recipe with Strawberries and Oats

Homemade Protein Balls with Strawberries and Oats

Yield:
15

Prep Time:
10 minutes

:
half-hour

Complete Time:
40 minutes

Wholesome strawberry do-it-yourself protein balls will fulfill your sweets craving whereas maintaining you wholesome. To not point out the additional power you get from these protein-packed power bites. No-bake protein balls make the proper snack on the go

Substances

  • 3/4 cup freeze dried strawberries
  • 1/2 cup gluten free rolled oats
  • 1 cup uncooked unsalted nuts, cashews, walnuts, almonds, macadamia
  • 4 Tbsp uncooked honey
  • 1/2 tsp vanilla extract
  • 1 scoop vanilla protein powder

Directions

  1. Place the freeze-dried strawberries, gluten-free oats, protein powder, and nuts in a meals processor.
  2. Pulse to coarse powder. 
  3. Add the honey and vanilla extract to the meals processor. Pulse just a few extra occasions till the liquid is evenly absorbed and the combination begins to stay collectively. You may as well do that step in a bowl for those who desire.
  4. With clear fingers roll the combination into 1″ balls.
  5. Retailer within the fridge for as much as per week

Notes

Yields 15 protein balls. Restrict serving to 1-2 balls. 

Diet Data:

Yield: 15

Serving Measurement: 1 Servings

Quantity Per Serving:

Energy: 105Complete Fats: 6gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 5gLdl cholesterol: 0mgSodium: 63mgCarbohydrates: 11gFiber: 1gSugar: 6gProtein: 4g

dietary values are estimates and will fluctuate relying on merchandise/elements used.

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Healthy strawberry homemade protein balls will satisfy your sweets craving while keeping you healthy. Not to mention the extra energy you get from these protein-packed energy bites. No-bake protein balls make the perfect snack on the go. Follow this super easy protein bites recipe and share a few with your friends. #homemadeproteinballs #proteinbites #energyballs #proteinenergyballs



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