These gluten-free banana muffins are utterly grain-free, dairy-free, and refined sugar-free. They’re deliciously moist and one in every of my greatest wholesome muffin recipes. 

Made with mashed bananas, almond flour, and creamy almond butter these gluten-free muffins are moist with a cake-like texture. This gluten free banana muffin recipe is ideal for each youngsters and adults. They make a scrumptious snack or simple breakfast. 

Almond flour banana muffins are simple to make with just some fundamental components. You’ll be able to add nuts or mini chocolate chips to them for those who’d like. 

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What You Have to Make Moist Gluten-Free Banana Muffins

To make this gluten-free banana muffin recipe you want a number of easy components. These components are sometimes utilized in gluten free baking and will be discovered at your native grocery retailer or on-line.

You can even try my wholesome cooking necessities for gluten-free baking to ensure that your kitchen is stocked with every part you should make the very best gluten free banana muffins. 

• 2 giant bananas
• 1 cup almond butter
• 1 tsp coconut oil, melted
• 2 giant eggs, room temperature
• 1/2 tsp pure vanilla extract
• 1/4 cup unsweetened applesauce
• 1/4 cup almond flour
• non-obligatory add-ins: chopped walnuts, chocolate chips

When baking something with bananas, for greatest outcomes use overripe bananas. When bananas begin to get brown spots and nobody needs to eat them – that is when they’re at their sweetest and are excellent for baking. 

For the flour, almond flour is my favourite gluten-free flour and one of the vital common. If you happen to can’t discover it regionally, you may order it on-line right here: almond flour. 

Additionally, you will want a stand or hand mixer, a muffin pan, and muffin liners. These parchment paper liners are my favourite.

How you can Make Wholesome Gluten Free Banana Muffins

First, preheat the oven to 350 levels F. 

Then add the bananas and applesauce to a big bowl. 

Subsequent, add the remainder of the components to the bowl. 

Use a hand mixer to combine the muffin batter till easy. 

If you happen to intend so as to add your favourite mix-ins like nuts or chocolate chips, add them now. 

Then line a muffin tin with paper liners. 

Spoon or scoop even parts of muffin batter into every of the muffin cups. I exploit a 1/4 cup measuring cup to do that. 

How Lengthy to Bake Almond Butter Banana Muffins

Bake the gluten free banana muffins for 16-18 minutes till they puff up properly, and go the toothpick take a look at. 

Stick a clear toothpick into the middle of a muffin. If the toothpick comes out clear, then the muffins are carried out, but when the toothpick is moist with batter then they want a number of extra minutes within the oven.

Take away the wholesome home made muffins and switch them to a wire rack to chill. 

Finest Banana Muffins

These moist banana muffins are gentle and fluffy with a refined banana taste. 

The almond butter presents a filling wholesome fats, whereas the pure sweetness of the banana shouldn’t be overpowering. This simple recipe shouldn’t be overly candy and will be adjusted so as to add your favourite add-ins. 

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Get pleasure from these gluten free wholesome banana muffins together with your morning espresso or tea or as a day snack. With the feel of those muffins being much like cake, they’re like small bits of tasty banana bread.

Retailer any leftovers in an hermetic container within the fridge for 3-5 days. These scrumptious banana muffins are additionally freezer mates.

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Extra wholesome muffin recipes:

Yield:
12

Prep Time:
10 minutes

Cook dinner Time:
18 minutes

Whole Time:
28 minutes

These gluten-free banana muffins are moist and scrumptious. Wholesome banana muffins are simple to make with mashed bananas and almond butter.

Substances

• 2 giant bananas
• 1 cup almond butter
• 1 tsp coconut oil, melted
• 2 giant eggs, room temperature
• 1/2 tsp pure vanilla extract
• 1/4 cup unsweetened applesauce
• 1/4 cup almond flour
• non-obligatory add-ins: chopped walnuts, chocolate chips

Directions

1. Preheat the oven to 350 levels F.
2. Mix all components into a big bowl.
3. Use a hand mixer to mix the muffin batter till easy.
4. If including nuts or chocolate chips, add after mixing the batter.
5. Line a muffin pan with paper liners
6. Portion even quantities of batter into every muffin cup
7. Bake for 16-18 minutes till golden brown, they usually go the toothpick take a look at.
8. Take away and switch to a wire rack to chill
9. Get pleasure from

Advisable Merchandise

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Diet Info:

Yield: 12

Serving Dimension: 1

Quantity Per Serving:

Energy: 200Whole Fats: 15gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 12gLdl cholesterol: 31mgSodium: 14mgCarbohydrates: 13gFiber: 3gSugar: 6gProtein: 6g

dietary values are estimates and will differ relying on merchandise/components used.

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