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Oven baked hen thighs are a scrumptious and easy-to-prepare dish that’s good for a fast weeknight dinner or an important day. Pair them with roasted russet potatoes or oven roasted peppers and Texas toast for an entire meal in simply 40 minutes.
There are a ton of baked hen thigh recipes on the market however I am telling you this one is the winner. It’s quick, fail-proof, and ends in tender, juicy hen with tasty, crispy pores and skin.
Why I like this recipe
Rooster thighs are darkish meat so they’re naturally extra juicy and flavorful than chicken like hen breast. With our easy seasoning combine rubbed on the pores and skin and tips for baking them up good and crispy, it’s a very versatile recipe that may go along with nearly any facet dish.
I additionally love that you should use this recipe as a base to customise and experiment with the spices. Add somewhat cayenne pepper for spice, add some oregano and lemon for a Greek aptitude (good with out Greek potatoes), and even some cumin for a Mexican impressed style. Make it your individual!
Elements
This can be a quite simple recipe, you solely want 4 substances!
- hen thighs
- further virgin olive oil
- garlic powder
- Italian seasoning
Step-by-step
- Preheat the oven and place an oven protected cooling rack on a rimmed baking sheet. Spray the rack with nonstick spray.
- Combine the Italian seasoning and garlic powder in a small bowl.
- Brush the hen thighs with olive oil, then rub on all sides with the seasoning combination. Place on the rack.
- Bake for 30-40 minutes or till the inner temperature reaches 165 levels F.
FAQs
It’s doable however unlikely you’ll over-bake and dry out hen thighs. Not like hen breasts, thighs have a better fats content material and are tough to dry out when baking.
There isn’t a must cowl these whereas baking. The truth is, leaving them uncovered helps crisp up the pores and skin and make them further tasty!
There isn’t a must flip the thighs whereas baking. The elevated place on the rack ensured all sides of the hen thighs are heated and crisp up.
Storage
Leftovers: Retailer leftovers in an hermetic container within the fridge as much as 3 days. Reheat within the microwave or within the oven at 350 levels for about quarter-hour or till heated by means of.
Freezing: All hen to chill then place in a freezer bag for as much as 3 months. Thaw in a single day within the fridge.
For those who do that recipe please remark and fee it beneath, I like listening to from you!
Oven Baked Rooster Thighs
Prep Time: 5 minutes
Prepare dinner Time: 40 minutes
Complete Time: 45 minutes
Yield: 6 1x
Class: primary course
Technique: baking
Delicacies: American
Description
Oven baked hen thighs are a scrumptious and easy-to-prepare dish that’s good for a fast weeknight dinner or an important day prepared in simply 40 minutes.
- 6 bone-in hen thighs
- 2 tablespoons further virgin olive oil
- 2 tablespoons Italian seasoning
- 2 tablespoons garlic powder
Directions
- Preheat the oven and place an oven protected cooling rack on a rimmed baking sheet. Spray the rack with nonstick spray.
- Combine the Italian seasoning and garlic powder in a small bowl.
- Brush the hen thighs with olive oil, then rub on all sides with the seasoning combination. Place on the rack.
- Bake for 30-40 minutes or till the inner temperature reaches 165 levels F.
Notes
Leftovers: Retailer leftovers in an hermetic container within the fridge as much as 3 days. Reheat within the microwave or within the oven at 350 levels for about quarter-hour or till heated by means of.
Freezing: All hen to chill then place in a freezer bag for as much as 3 months. Thaw in a single day within the fridge.
Key phrases: baked hen thighs
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